Mainland Portugal is divided in 18 districts, each district is divided in multiple municipalities (Municípios) and each municipality is divided in multiple civil parishes (Freguesias).

The islands of Azores and Madeira, and most of Portuguese Mainland coastal parishes are excluded from the low density areas (with some exceptions in the districts of Setúbal, Beja and Faro). By contrast all the interior districts are low density areas (with the exception of some Municipalities of the district of Santarém and some parishes of the district of Viseu).

For your convenience you can find bellow (organised by district) which municipalities (or what parishes within a municipality) are considered as a low density area for Golden Visa purposes as of 2020.

• Aveiro District
  • Municipality of Arouca (all parishes from this municipality)
  • Municipality of Sever do Vouga (all parishes from this municipality)
  • Municipality of Águeda (only 2 parishes: União das freguesias de Belazaima do Chão, Castanheira do Vouga e Agadão and União das freguesias do Préstimo e Macieira de Alcoba)
  • Municipality of Castelo de Paiva (only 1 parishes: Real)
  • Municipality of Vale de Cambra (only 2 parishes: Arões and Junqueira)

• Beja District

All municipalities in this district are considered as low density area for Golden Visa Purposes

• • Municipality of Aljustrel (all parishes from this municipality)
  • Municipality of Almodôvar (all parishes from this municipality)
  • Municipality of Alvito (all parishes from this municipality)
  • Municipality of Barrancos (all parishes from this municipality)
  • Municipality of Beja (all parishes from this municipality)
  • Municipality of Castro Verde (all parishes from this municipality)
  • Municipality of Cuba (all parishes from this municipality)
  • Municipality of Ferreira do Alentejo (all parishes from this municipality)
  • Municipality of Mértola (all parishes from this municipality)
  • Municipality of Moura (all parishes from this municipality)
  • Municipality of Odemira (all parishes from this municipality)
  • Municipality of Ourique (all parishes from this municipality)
  • Municipality of Serpa (all parishes from this municipality)
  • Municipality of Vidigueira (all parishes from this municipality)

• Braga District
  • Municipality of Amares (only 4 parishes: Bouro (Santa Marta), Goães, União das Freguesias de Caldelas, Sequeiros e Paranhos and União das Freguesias de Vilela, Seramil e Paredes Secas)
  • Municipality of Cabeceiras de Basto (all parishes from this municipality)
  • Municipality of Celorico de Basto (all parishes from this municipality)
  • Municipality of Fafe (all parishes from this municipality)
  • Municipality of Guimarães (only 1 parish: União das Freguesias de Arosa e Castelões)
  • Municipality of Póvoa de Lanhoso (all parishes from this municipality)
  • Municipality of Terras de Bouro (all parishes from this municipality)
  • Municipality of Vieira do Minho (all parishes from this municipality)
  • Municipality of Vila Verde (all parishes from this municipality)

• Bragança District

All municipalities in this district are considered as low density area for Golden Visa Purposes

• • Municipality of Alfândega da Fé (all parishes from this municipality)
  • Municipality of Bragança (all parishes from this municipality)
  • Municipality of Carrazeda de Ansiães (all parishes from this municipality)
  • Municipality of Freixo de Espada à Cinta (all parishes from this municipality
  • Municipality of Macedo de Cavaleiros (all parishes from this municipality)
  • Municipality of Miranda do Douro (all parishes from this municipality)
  • Municipality of Mirandela (all parishes from this municipality)
  • Municipality of Mogadouro (all parishes from this municipality)
  • Municipality of Torre de Moncorvo (all parishes from this municipality)
  • Municipality of Vila Flor (all parishes from this municipality)
  • Municipality of Vimioso (all parishes from this municipality)
  • Municipality of Vinhais (all parishes from this municipality)

• Castelo Branco District

All municipalities in this district are considered as low density area for Golden Visa Purposes

• • Municipality of Belmonte (all parishes from this municipality)
  • Municipality of Castelo Branco (all parishes from this municipality)
  • Municipality of Covilhã (all parishes from this municipality)
  • Municipality of Fundão (all parishes from this municipality)
  • Municipality of Idanha-a-Nova (all parishes from this municipality)
  • Municipality of Oleiros (all parishes from this municipality)
  • Municipality of Penamacor (all parishes from this municipality)
  • Municipality of Proença-a-Nova (all parishes from this municipality)
  • Municipality of Sertã (all parishes from this municipality)
  • Municipality of Vila de Rei (all parishes from this municipality)
  • Municipality of Vila Velha de Ródão (all parishes from this municipality)
  • Municipality of Vila Velha de Ródão (all parishes from this municipality)

• Coimbra District
  • Municipality of Arganil (all parishes from this municipality)
  • Municipality of Condeixa-a-Nova (only 1 parish: Furadouro)
  • Municipality of Góis (all parishes from this municipality)
  • Municipality of Lousã (all parishes from this municipality)
  • Municipality of Miranda do Corvo (all parishes from this municipality)
  • Municipality of Oliveira do Hospital (all parishes from this municipality)
  • Municipality of Pampilhosa da Serra (all parishes from this municipality)
  • Municipality of Penacova (all parishes from this municipality)
  • Municipality of Penela (all parishes from this municipality)
  • Municipality of Soure (all parishes from this municipality)
  • Municipality of Tábua (all parishes from this municipality)
  • Municipality of Vila Nova de Poiares (all parishes from this municipality)

• Évora District

All municipalities in this district are considered as low density area for Golden Visa Purposes

• • Municipality of Alandroal (all parishes from this municipality)
  • Municipality of Arraiolos (all parishes from this municipality)
  • Municipality of Borba (all parishes from this municipality)
  • Municipality of Estremoz (all parishes from this municipality)
  • Municipality of Évora (all parishes from this municipality)
  • Municipality of Montemor-o Novo (all parishes from this municipality)
  • Municipality of Mora (all parishes from this municipality)
  • Municipality of Mourão (all parishes from this municipality)
  • Municipality of Portel (all parishes from this municipality)
  • Municipality of Redondo (all parishes from this municipality)
  • Municipality of Reguengos de Monsaraz (all parishes from this municipality)
  • Municipality of Vendas Novas (all parishes from this municipality)
  • Municipality of Viana do Alentejo (all parishes from this municipality)
  • Municipality of Vila Viçosa (all parishes from this municipality)

• Faro District
  • Municipality of Alcoutim (all parishes from this municipality)
  • Municipality of Aljezur (all parishes from this municipality)
  • Municipality of Castro Marim (all parishes from this municipality)
  • Municipality of Monchique (all parishes from this municipality)
  • Municipality of Vila do Bispo (all parishes from this municipality)
  • Municipality of Loulé Parishes Alte, Ameixial, Salir, União das Freguesias de Querença, Tôr e Benafim

• Guarda District

All municipalities in this district are considered as low density area for Golden Visa Purposes

• • Municipality of Aguiar da Beira (all parishes from this municipality)
  • Municipality of Almeida (all parishes from this municipality)
  • Municipality of Celorico da Beira (all parishes from this municipality)
  • Municipality of Figueira de Castelo Rodrigo (all parishes from this municipality)
  • Municipality of Fornos de Algodres (all parishes from this municipality)
  • Municipality of Gouveia (all parishes from this municipality)
  • Municipality of Guarda (all parishes from this municipality)
  • Municipality of Manteigas (all parishes from this municipality)
  • Municipality of Mêda (all parishes from this municipality)
  • Municipality of Pinhel (all parishes from this municipality)
  • Municipality of Sabugal (all parishes from this municipality)
  • Municipality of Seia (all parishes from this municipality)
  • Municipality of Trancoso (all parishes from this municipality)
  • Municipality of Vila Nova de Foz Côa (all parishes from this municipality)

• Leiria District
  
  • Municipality of Alvaiázere (all parishes from this municipality)
  • Municipality of Ansião (all parishes from this municipality)
  • Municipality of Castanheira de Pera (all parishes from this municipality)
  • Municipality of Figueiró dos Vinhos (all parishes from this municipality)
  • Municipality of Pedrógão Grande (all parishes from this municipality)
  • Municipality of Pombal (only 1 parish: Abiul)
  • Municipality of Porto de Mós (only 1 parish: São Bento)

• Lisbon District

No municipality in this district is considered as low density area for Golden Visa Purposes

• Portalegre District

All municipalities in this district are considered as low density area for Golden Visa Purposes

• • Municipality of Alter do Chão (all parishes from this municipality)
  • Municipality of Arronches (all parishes from this municipality)
  • Municipality of Avis (all parishes from this municipality)
  • Municipality of Campo Maior (all parishes from this municipality)
  • Municipality of Castelo de Vide (all parishes from this municipality)
  • Municipality of Crato (all parishes from this municipality)
  • Municipality of Elvas (all parishes from this municipality)
  • Municipality of Fronteira (all parishes from this municipality)
  • Municipality of Gavião (all parishes from this municipality)
  • Municipality of Marvão (all parishes from this municipality)
  • Municipality of Monforte (all parishes from this municipality)
  • Municipality of Nisa (all parishes from this municipality)
  • Municipality of Ponte de Sor (all parishes from this municipality)
  • Municipality of Portalegre (all parishes from this municipality)
  • Municipality of Sousel (all parishes from this municipality)

• Porto District
  • Municipality of Amarante (only 10 parishes: Ansiães, Candemil, Gouveia (São Simão), Jazente, Rebordelo, Salvador do Monte, Vila Chã do Marão, União das Freguesias de Aboadela, Sanche e Várzea, União das Freguesias de Bustelo, Carneiro e Carvalho de Rei and União das Freguesias de Olo e Canadelo)
  • Municipality of Baião (all parishes from this municipality)
  • Municipality of Marco de Canaveses (only 1 parish: União das Freguesias de Várzea, Aliviada e Folhada)

• Santarém District
  • Municipality of Abrantes (all parishes from this municipality)
  • Municipality of Chamusca (all parishes from this municipality)
  • Municipality of Constância (all parishes from this municipality)
  • Municipality of Coruche (all parishes from this municipality)
  • Municipality of Ferreira do Zêzere (all parishes from this municipality)
  • Municipality of Mação (all parishes from this municipality)
  • Municipality of Ourém (only 4 parishes: Espite, União das Freguesias de Freixianda, Ribeira do Fárrio e Formigais, União das Freguesias de Matas e Cercal and União das Freguesias de Rio de Couros e Casal dos Bernardos)
  • Municipality of Santarém (only 1 parish: União das Freguesias de Casével e Vaqueiros)
  • Municipality of Sardoal (all parishes from this municipality)
  • Municipality of Tomar (only 5 parishes: Olalhas, Sabacheira, União das Freguesias de Além da Ribeira e Pedreira, União das Freguesias de Casais e Alviobeira and União das Freguesias de Serra e Junceira)
  • Municipality of Vila Nova da Barquinha (all parishes from this municipality)

• Setúbal District
  • Municipality of Alcácer do Sal (all parishes from this municipality)
  • Municipality of Grândola (all parishes from this municipality)
  • Municipality of Santiago do Cacém (all parishes from this municipality)

• Viana do Castelo District

All municipalities in this district have at least one parish considered as low density area for Golden Visa Purposes

• • Municipality of Arcos de Valdevez (all parishes from this municipality)
  • Municipality of Caminha (only 3 parishes: Dem, União das Freguesias de Arga (Baixo, Cima e São João), e União das Freguesias de Gondar e Orbacém)
  • Municipality of Melgaço (all parishes from this municipality)
  • Municipality of Monção (all parishes from this municipality)
  • Municipality of Paredes de Coura (all parishes from this municipality)
  • Municipality of Ponte da Barca (all parishes from this municipality)
  • Municipality of Ponte de Lima (only 16 parishes: Anais, Ardegão, Freixo e Mato, Associação de Freguesias do Vale do Neiva, Bárrio e Cepões, Beiral do Lima, Boalhosa, Cabaços e Fojo Lobal, Cabração e Moreira do Lima, Calheiros, Estorãos, Friastelas, Gemieira, Gondufe, Labruja, Labrujó, Rendufe e Vilar do Monte, Navió e Vitorino dos Piães, Poiares and Serdedelo)
  • Municipality of Valença (only 4 parishes: Boivão, Fontoura, União das Freguesias de Gondomil e Sanfins and União das Freguesias de São Julião e Silva)
  • Municipality of Viana do Castelo (only 1 parish: Montaria)
  • Municipality of Vila Nova de Cerveira (all parishes from this municipality)

• Vila Real District

All municipalities in this district are considered as low density area for Golden Visa Purposes

• • Municipality of Alijó (all parishes from this municipality)
  • Municipality of Boticas (all parishes from this municipality)
  • Municipality of Chaves (all parishes from this municipality)
  • Municipality of Mesão Frio (all parishes from this municipality)
  • Municipality of Mondim de Basto (all parishes from this municipality)
  • Municipality of Montalegre (all parishes from this municipality)
  • Municipality of Murça (all parishes from this municipality)
  • Municipality of Peso da Régua (all parishes from this municipality)
  • Municipality of Ribeira de Pena (all parishes from this municipality)
  • Municipality of Sabrosa (all parishes from this municipality)
  • Municipality of Santa Marta de Penaguião (all parishes from this municipality)
  • Municipality of Valpaços (all parishes from this municipality)
  • Municipality of Vila Pouca de Aguiar (all parishes from this municipality)
  • Municipality of Vila Real (all parishes from this municipality)

• Viseu District

All municipalities in this district (with exception of some parishes in the Municipality of Viseu) are considered as low density area for Golden Visa Purposes

• • Municipality of Armamar (all parishes from this municipality)
  • Municipality of Carregal do Sal (all parishes from this municipality)
  • Municipality of Castro Daire (all parishes from this municipality)
  • Municipality of Cinfães (all parishes from this municipality)
  • Municipality of Lamego (all parishes from this municipality)
  • Municipality of Mangualde (all parishes from this municipality)
  • Municipality of Moimenta da Beira (all parishes from this municipality)
  • Municipality of Mortágua (all parishes from this municipality)
  • Municipality of Nelas (all parishes from this municipality)
  • Municipality of Oliveira de Frades (all parishes from this municipality)
  • Municipality of Penalva do Castelo (all parishes from this municipality)
  • Municipality of Penedono (all parishes from this municipality)
  • Municipality of Resende (all parishes from this municipality)
  • Municipality of Santa Comba Dão (all parishes from this municipality)
  • Municipality of São João da Pesqueira (all parishes from this municipality)
  • Municipality of São Pedro do Sul (all parishes from this municipality)
  • Municipality of Sátão (all parishes from this municipality)
  • Municipality of Sernancelhe (all parishes from this municipality)
  • Municipality of Tabuaço (all parishes from this municipality)
  • Municipality of Tarouca (all parishes from this municipality)
  • Municipality of Tondela (all parishes from this municipality)
  • Municipality of Vila Nova de Paiva (all parishes from this municipality)
  • Municipality of Viseu (only 6 parishes: Calde, Cavernães, Cota, Ribafeita, São Pedro de France and União das Freguesias de Barreiros e Cepões)
  • Municipality of Vouzela (all parishes from this municipality)